Log In. There are 50 calories in 1 link (50 g) of Oscar Mayer Extra Lean Franks. OSCAR MAYER, Wieners (light pork, turkey, beef) [frank, frankfurter, hot dog], Source: Nutrient data for this listing was provided by USDA SR-21. Foods low in carbohydrates will cluster along the right edge of the pyramid, with foods that are high in fat at the upper edge and foods that are high in protein at the lower edge. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. (updated 5/25/18).
Selects Hardwood Smoked Uncured Turkey Sausage, Selects Hardwood Smoked Uncured Beef Sausage, Hardwood Smoked Smokies Uncured Smoked Sausage, Selects Natural Italian Style Herb Sausage, Frankfurter or Hot Dog with Catsup and/or Mustard on Bun, Frankfurter or Hot Dog with Cheese on Bun, Happi Foodi Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl, Teton Waters Ranch Uncured Grass-Fed Beef Hot Dog. Sign Up. Related Products. The material on this site may not be reproduced, distributed, transmitted, cached or otherwise used, except with the prior written permission of Condé Nast. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. U.S. inspected and passed by department of agriculture.No artificial flavors, colors, fillers or by-products.Per link.140 calories.5g sat fat, 25% DV.360mg sodium, 15%DV.1g sugars. Check out our all beef hot dogs or cold cuts - delicious cuts of turkey, ham and chicken. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) There are 120 calories in 1 link (57 g) of Oscar Mayer Hardwood Smoked Turkey Franks. The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients.
Ingredients. Serving Size : 1 link.
If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map, Nutritional Target Map for OSCAR MAYER, Wieners (light pork, turkey, beef) [frank, frankfurter, hot dog].
69 %7 gFat. CALORIC RATIO PYRAMID™
Log Food. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Foods that are nutritious without being filling are considered better choices for healthy weight gain. 2,000 calories a day is used for general nutrition advice. Turkey hot dogs are a great addition to any summer spread for Fourth of July or Labor Day BBQs. Oscar Mayer Bacon turns any meal from ordinary to extraordinary! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 7,620,531. Each ", Read more about the Nutritional Target Map, Read more about the Caloric Ratio Pyramid, Read more about the Nutrient Balance Indicator, Find recipes with this ingredient or dishes that. If you are not overweight and are physically active, a little higher is acceptable.Read more about the eGL, Nutrient Balance Indicator for OSCAR MAYER, Wieners (light pork, turkey, beef) [frank, frankfurter, hot dog], NUTRIENT BALANCE INDICATOR™ For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. You'd need to walk 28 minutes to burn 100 calories. Daily Goals. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. Get full nutrition facts for other Oscar Mayer products and all your other favorite brands. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. Get full nutrition facts for other Oscar Mayer products and all your other favorite brands. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. By combining complementary proteins, you may be able to increase the overall quality of the protein you consume.Read more about Protein Quality. $7.04 ($0.44 / oz) Is this information inaccurate or incomplete? Oscar Mayer Louis Rich Franks Turkey - 16 Oz. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, Protein Quality for OSCAR MAYER, Wieners (light pork, turkey, beef) [frank, frankfurter, hot dog], PROTEIN QUALITY
A typical target for total Estimated Glycemic Load is 100 or less per day.
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Made with less fat than other franks and no added nitrates or nitrites, no artificial preservatives, and no by-products so you can enjoy the great taste and quality you expect, with no guilt. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. : Calorie breakdown: 69% fat, 10% carbs, 21% protein. Each " ~ " … If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how recipes, meal plans, or individual foods line up with those goals.Foods low in fat, for example, will cluster along the bottom edge of the pyramid, ranging from foods that are high in carbohydrates (at the left edge) to foods that are high in protein (at the right edge). Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Selects Hardwood Smoked Uncured Beef Sausage, Selects Natural Hardwood Smoked Uncured Kielbasa, Natural Honey Smoked Turkey Breast Asiago Cheese, Happi Foodi Sausage & Riced Cauliflower Hemp Seed Breakfast Bowl, Hungry Root Spinach Garlic Chicken Sausage. Track calories, carbs, fat, sodium, sugar & 14 other nutrients. Footnotes for OSCAR MAYER, Wieners (light pork, turkey, beef) [frank, frankfurter, hot dog], NUTRITION DATA'S OPINION Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen.
Oscar Mayer Oscar Mayer - Turkey Franks. There are 100 calories in 1 link (1.6 oz) of Oscar Mayer Turkey Franks, fully cooked. There are 140 calories in 1 frank (45 g) of Oscar Mayer Beef Hot Dogs Franks. Oscar Mayer Classic Beef Franks. Nutrition Data awards foods 0 to 5 stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). The 10 pack comes in a 16-ounce resealable plastic pouch, keeping them fresh. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Foods that are both nutritious and filling are considered better choices for weight loss. Find nutrition facts for over 2,000,000 foods. This listing does not contain enough data on individual amino acids to determine protein quality. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Oscar Mayer Turkey Franks 30 count Box We kept what you loved and took out what you didn't in Oscar Mayer Turkey Franks.
9 %2 gCarbs. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) User Agreement (updated 5/25/18) Most Popular. Protein quality is dependent on having all the essential amino acids in the proper proportions.
Foods that have roughly the same number of calories from fats, calories, and protein will be found closer to the center of the pyramid.Read more about the Caloric Ratio Pyramid, Caloric Ratio Pyramid for OSCAR MAYER, Wieners (light pork, turkey, beef) [frank, frankfurter, hot dog], ESTIMATED GLYCEMIC LOAD™ Get nutrition information for Oscar Mayer items and over 190,000 other foods (including over 3,000 brands). There are 100 calories in 1 link (45 g) of Oscar Mayer Turkey Hot Dogs. 90 Cal.
Since these Oscar Mayer franks are fully cooked, you can heat them in the microwave or chop them up cold to use when cooking. About Food Exercise Apps Community Blog Shop Premium.
- Mac Safari (Click print below > Copies & Pages > Safari), Nutrition facts label for OSCAR MAYER, Wieners (light pork, turkey, beef) [frank, frankfurter, hot dog], NUTRITIONAL TARGET MAP™ There are 110 calories in a 1 link serving of Oscar Mayer Selects Natural Uncured Turkey Franks.
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